YOGA BY THE BAY IN BEAUTIFUL BARRIE

Connect with Nature; Connect with Yourself

Come and practice Kundalini Yoga over looking the shores of Kempenfelt Bay with K.R.I Certified Instructor and mantra musician Sarah Calvert.

What:

Use movement, mantra, meditation and breath to reduce stress, increase flexibility and improve physical and mental health. Live music too!

7:15 a.m.–8:30 a.m. Tuesdays and Thursdays
July 13th—August 19th

137 Shanty Bay Rd., just up from Johnson Beach

705-735-6490 or e-mail sarahcalvert@hotmail.com to register

$16.00/class
or
Pre-register for 5 or more classes at $13.00/class

Mats provided. Optional dip in the lake before and/or after your practice. Bring a towel and enjoy a cup of homemade chai along with the view.

Drop-in participants most welcome should space allow . . . please check prior to attending as space is limited to 12 participants per class.