Kundalini Yoga and Expressive Drawing

The Teacher:

Sandie Collins (Simrit Kaur)

Day & Time

Tuesdays, 6–8 p.m.
February 2—March 9

Location

Mackenzie Hall
Windsor, Ontario (see the map)

Description:

Open yourself to creative expression through the practice of Kundalini yoga and drawing. Learn sets that are designed to tap into your artist potential. This practice will guide you and provide you with the tools to overcome fear and anxiety. We will explore the use of mantra and pranayama meditations, as you work through your creative blocks.

Join me as you find your true freedom to express yourself, through this wonderful practice of Kundalini yoga.

Bring your own mat and art supplies and journal

Cost:

$47 for 6 weeks

Contact information:

Phone (519) 255–7600

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