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September 2017
$20

Kundalini Meditation

September 28 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)
Weekly on the same day until December 28, 2017
Healthletica Hot Yoga + Wellness,
30 Martha Street, #308
Bolton, Ontario L7E 4Z5 Canada

Organized by: Pritam Akal

Sono-9241~2

This class focuses on the healing power of the breath and incorporates Kundalini style breathing techniques (pranayam), a short exercise set (kriya), deep relaxation, chanting, and meditation to powerfully shift your state of being. All levels are welcome.

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