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March 2017

Emotional Liberation – Kundalini Yoga Series

March 27 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Weekly on the same day until June 19, 2017
Marise’s Studio,
415 Seneca Crt
Newmarket, Ontario L3X2C8 Canada

Organized by: Marise Foster

HR Sat Kriya

Do you get high-jacked by your thoughts and emotions? Join this powerful yoga series to shift out of your internal state. Be present and detached to the chaos of your internal state, shift and create a new possibility of being. Empower your life, create powerfully.

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April 2017

Classic Kundalini Yoga with Jai Gopal

April 2 @ 11:30 am - 12:45 pm
|Recurring Event (See all)
An event every 1 week(s) on Sunday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on April 2, 2017
Lotus Yoga Centre,
100 Harbord St., 2nd Floor
Toronto, Ontario M5S 1G6 Canada

Organized by: Jai Gopal (Shân Gordon)

The quintessential Kundalini Yoga experience with Jai Gopal. Classes vary greatly depending on what kriya the teacher decides to teach, but each class includes warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Experience your self deeply and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.

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