EVENTS

Friday, November 9
7:30–8:30 p.m.

Adi Shakti Meditation¹
Guru Ram Das Ashram*

Saturday, November 17
6:00–8:30 p.m.

Ek Ong Kar Meditation³
Guru Ram Das Ashram*

Friday, November 23
7:00–9:00 p.m.

Legacy Night¹⁰
Guru Ram Das Ashram*

Saturday, November 24
8:00–8:30 p.m.

Full Moon Meditation⁴
Guru Ram Das Ashram*

Friday, December 7
7:15–7:45 p.m.

Chanting to Guru Ram Das²
Lotus Yoga Centre**

Friday, December 14
7:30–8:30 p.m.

Adi Shakti Meditation¹
Guru Ram Das Ashram*

Saturday, December 15
6:00–8:30 p.m.

Ek Ong Kar Meditation³
Guru Ram Das Ashram*

Wednesday, December 19–
Tuesday, December 25 

Winter Solstice Sadhana⁹
Lake Wales, Florida

Sunday, December 23
8:00–8:30 p.m.

Full Moon Meditation⁴
Guru Ram Das Ashram*

Friday, December 28
7:00–9:00 p.m.

Legacy Night¹⁰
Guru Ram Das Ashram*

Sundays
11 a.m.–1 p.m.

Gurdwara⁵
Guru Ram Das Ashram*

Every Day
4–6:30 a.m.

Morning Sadhana⁶
Guru Ram Das Ashram*

¹Adi Shakti Meditation for Healing the Earth:

2nd Friday of month.
Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo . . .
Contact: Inna Bondarchuk, (416) 769–6486

²Chanting to Guru Ram Das:

Guru Guru Wahay Guru, Guru Ram Das Guru
Fee: by donation
Contact: Lotus Yoga Centre, (416) 929–4428

³Ek Ong Kar Meditation for Elevation:

3rd Saturday of month.
Ek Ong Kar Sat Nam Siri Wahay Guru
Contact: David Aleksis, (416) 532–5939

⁴Full Moon Meditation:

Wahay Guru, Sat Nam
Contact: Nirmal Singh, (416) 929–9369

⁵Gurdwara:

Sing the songs of Guru Nanak, enjoy the fellowship of prayer and meditation, then share a beautiful vegetarian feast, “the Guru’s langar”
Fee: by donation
Contact: Simran Singh Khalsa, (416) 516–9211

⁶Morning Sadhana:

Two and a half hours of Kundalini Yoga and Meditation, beginning with Guru Nanak’s Meditation of the Soul, “Japji”
Fee: free
Contact: see the schedule

⁷Saptahak Paath:

Seven day reading of the healing and inspiring verses of the 1430-page Shabd
Guru. Anyone may participate.
Fee: by donation
Contact: Guru Fatha Singh, (416) 888–8535

⁸White Tantric Yoga:

A one day meditation workshop
Contact: Santokh Kaur, (416) 944–2888, or visit www.whitetantricyoga.com

⁹Winter & Summer Solstices:

Seven to nine days of Kundalini Yoga, fresh air, music, and great people
Fees vary. Work exchanges available.
Contact: 1 (888) 346–2420, or visit www.3ho.org

¹⁰Legacy Nights:

4th Friday of month.
A DVD class by Yogi Bhajan or a presentation by or about another Aquarian luminary, followed by a meditation and Yogi Tea.
Contact: Avtar Gill, (416) 629–5587

¹¹Guru Ram Das Meditation:

Guru Guru Wahay Guru, Guru Ram Das Guru
Contact: Inna Bondarchuk, (416) 769–6486

¹²Yogi Bhajan Birthday Celebration:

Morning
3:30–6:00 a.m.—Long Ek Ong Kaars
6:00–6:11 a.m.—Guru Ram Das Chant: a world-wide simultaneous meditation connecting with the spirit of Yogi Bhajan

Evening
6:00–7:00 p.m.—DVD Class with Yogi Bhajan
7:00–7:30 p.m.—Guru Ram Das meditation
Followed by pot luck social. Everyone is welcome.
For info contact Simran [(416) 516–9211], Avtar [(416) 629–5587], Inna [(416) 769–6486]

^*Guru Ram Das Ashram

Call (416) 929–2507 for more information.

^**The Lotus Yoga Centre

100 Harbord Street, 3 blocks south of Bloor Street and half a block west of Spadina (get a map).

^***Church of the Holy Trinity

10 Trinity Square—a pedestrian square just west of the Eaton Centre, south of Dundas and east of Bay Street (get a map).