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7:30 p.m.–9:00 p.m.
Beginner class
Fee: $9 drop-in or $7 each, for a series of 9 sessions
Trinity Community Recreation Centre, contact phone (416) 392–0743
155 Crawford St, Toronto (Queen St. West & Shaw St.)
Map and directions available
Notes: call (416) 694–0232 or email for more information
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6:00 p.m.–7:30 p.m.
Beginner/Intermediate class
Fee: drop-in $18; introductory special: 40 days for $40
Balance Integrated Health, contact phone (416) 693–1556
171 East Liberty St., Toronto (Liberty Village)
Map and directions available
Notes: please bring a yoga mat.
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7:30 p.m.–9:00 p.m.
Beginner/Intermediate class
Fee: drop-in $18; introductory special: 40 days for $40
Balance Integrated Health, contact phone (416) 693–1556
171 East Liberty St., Toronto (Liberty Village)
Map and directions available
Notes: please bring a yoga mat.
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6:30 p.m.–8:00 p.m.
Beginner—Intermediate class
Fee: $85 for 9 weeks, $42 for seniors
Burnhamthorpe CALC, contact phone (416) 674–7083
500 The East Mall, Etobicoke (Burnhamthorpe and Hwy 427 area)
Map and directions available
Notes: e-mail for more information
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7:30 p.m.–9:00 p.m.
Beginner class
Adult Continuing Education, Burnhamthorpe College, contact phone (416) 394–7100
500 The East Mall, Etobicoke (Hwy. 427 and Burnhamthorpe Rd.)
Map and directions available
Notes: call (416) 535–4360 or email for more information
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6:00 p.m.–7:15 p.m.
Beginner—Advanced class
Etobicoke Olympium Fitness Centre, contact phone (416) 394–8831
590 Rathburn Road, Etobicoke (Rathburn & Hwy 427)
Map and directions available
Notes: Fitness Club Memberships available
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8:00 p.m.–9:30 p.m.
Intermediate class
Memorial Pool and Health Club, contact phone (416) 338–4386
44 Montgomery, Etobicoke (Islington St. & Bloor St.)
Map and directions available
Notes: Pre-registration required for class passes
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7:30 p.m.–9:00 p.m.
Beginner—Intermediate class
Fee: 15.00 for drop in or 60 for 5 class series
Contact phone (416) 537–2006
Near College and Bathurst streets, Toronto
Map and directions available
Notes: no class Tuesday, April 6, classes resume following week
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10:30 a.m.–12:00 p.m.
Yoga for Depression and Anxiety / Bipolar Disorder class
Fee: free
LAMP Community Centre, contact phone (416) 303–0254
6th Street, Toronto (Lakeshore and Islington)
Map and directions available
Notes: please call before you come
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7:00 p.m.–8:30 p.m.
Beginner—Intermediate class
Fee: $16/class or $70 for 5 week pass; $130—10 week pass
Holistic Studio, contact phone (416) 546–5361
On Gladstone Ave. Just east of Dufferin; off Bloor
Notes: go through the side gate into the backyard, to the garage/studio behind the home. Please call before coming for exact address & info.
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6:30 p.m.–7:30 p.m.
Meditation class
Fee: voluntary donations welcome
Ralph Thornton Centre, contact phone (416) 406–0054
765 Queen St East, Toronto (Queen & Broadview, East of Broadview, 3rd Fl.)
Map and directions available
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6:00 p.m.–7:30 p.m.
Beginner—Internediate class
Fee: $15 or 5 classes for $60; student rate: $12 or 5 classes for $50
Contact phone (416) 929–9369
Near College and Bathurst streets, Toronto
Map and directions available
Notes: this is an ongoing Kundalini Yoga Basics series. The foundations of pranayama (breath control), asana (posture), mantra (sound vibration), mudra (hand position), bandha (body lock) and eye focus are all thoroughly explored. Experience a kriya (yoga set) and meditation with this class as well.
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10:00 a.m.–11:30 a.m.
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 219–1133
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 219–1133 for more information
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4:15 p.m.–6:00 p.m.
Kundalini Yoga class
Esther Myers Yoga Studio, contact phone (416) 944–0838
390 Dupont Street, Toronto
Map and directions available
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7:30 p.m.–9:00 p.m.
Beginner—Intermediate class
Fee: 15.00 for drop in or 60 for 5 class series
Guru Ram Das Ashram, contact phone (416) 537–2006
348 Palmerston Blvd, Toronto (North of College on Palmerston)
Map and directions available
Notes: no class Tuesday, April 6, classes resume following week.
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6:00 p.m.–7:30 p.m.
Beginner—Intermediate class
Fee: 15.00/ class
Shanti House Yoga, contact phone (416) 452–7520
20 Hidden Forest Dr., Whitchurch-Stouffville (nearest intersection: Vivian Rd and McCowan Rd)
Map and directions available
Notes: tea served after each class. Private classes and Private group available upon request.
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7:30 p.m.–9:30 p.m.
Beginner—Intermediate class
Fee: $16.00 drop in, 10-class drop in card—$145
Yogaroom, contact phone (705) 792–5960;(705) 733–1888 (evening)
44 Dunlop Street East, Barrie
Map and directions available
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