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6:30 p.m.–8:00 p.m. on Mondays
Monday night class
Fee: $15 drop-in, $100 for 8-week session
Unitarian Church
122 Harris St., Guelph (York & Harris intersection)
Map and directions available
Notes: please bring yoga mat, water, blanket for relaxation.
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6:00 p.m.–7:30 p.m. on Tuesdays
Beginner—Intermediate class
Fee: $96.00 for series, $15.00 for drop in
Down Town Yoga Holistic Centre, contact phone (519) 266–4096
236 Dundas St., London (Richmond and Dundas streets)
Map and directions available
Notes: this is an 8 week series starting Sept. 13, 2011 to Nov. 4, 2011. Sign up on line at www.downtownlondonyoga.ca.
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6:30 p.m.–7:30 p.m. on Sundays
Kundalini “Mantra” Meditation class
Fee: $5
Down Town Yoga Holistic Centre, contact phone (519) 266–4096
236 Dundas St., London (Richmond and Dundas streets)
Map and directions available
Notes: this is a monthly meditation class. Starting Sunday June 26th, 2011, and will continue once a month on every third Sunday. Please confirm the dates at www.downtownlondonyoga.ca.
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7:00 p.m.–8:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: $12 for drop-in or $50 for series of 5; student/senior rate: $10/1 or $40/5
Contact phone (905) 452–7866; (416) 985–9807
Vodden St E/Rutherford Rd N
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6:00 p.m.–7:15 p.m. on Tuesdays
Kundalini Yoga for Women class
Fee: $72 + HST / 4 classes or $20 / drop in
Bliss Yoga studio, contact phone (416) 207-YOGA (9642)
2992 Bloor Street West, Etobicoke (Royal York and Bloor Street West, entrance 2 Willingdon to the studios upstairs)
Map and directions available
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2:00 p.m.–8:30 p.m. on Saturdays
Pre-Natal Kundalini Yoga class
Fee: $20 / class
The Yoga House, contact phone (416) 690–8966
7 Copeland Avenue, Toronto (Danforth and Coxwell)
Map and directions available
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10:00 a.m.–11:30 a.m. on Saturdays
All levels class
Fee: $140 (10 classes), $75 (5), or $16 drop in — Full-time students and seniors $120 (10 classes), or $13 / class
SpiritWind, contact phone (647) 217–8080
64 Oxford Street, Toronto (2nd floor, College & Augusta, in the heart of Kensington market)
Map and directions available
Notes: click here for details. Please dress comfortably and bring a bottle of drinking water.
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6:00 p.m.–7:30 p.m. on Mondays
Kundalini Level 1 class
Fee: Drop in — $17, 5 Class card — $75, 10 Class Card — $135
Lotus Yoga Centre, contact phone (416) 929–4428
100 Harbord St., Toronto (nearest intersections: on Harbord, just west of Spadina)
Map and directions available
Notes: to see full schedule and more information, visit www.lotusyogacentre.com.
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6:00 p.m.–7:15 p.m. on Tuesdays
Kundalini Yoga for Deep Cleanse class
Fee: Single class — $16, please see website for additional class prices
Bliss Yoga Studio, contact phone (416) 207–YOGA
2992 Bloor Street West, Toronto (nearest intersections: Bloor and Royal York Blvd, 1 block west of Royal York, entrance at 2 Willingdon Blvd., Etobicoke ON)
Map and directions available
Notes: to see full schedule and more information, visit www.blissyogastudio.net.
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6:00 p.m.–7:30 p.m. on Wednesdays
Kundalini Level 1 class
Fee: Drop in — $17, 5 Class card — $75, 10 Class Card — $135
Lotus Yoga Centre, contact phone (416) 929–4428
100 Harbord St., Toronto (nearest intersections: on Harbord, just west of Spadina)
Map and directions available
Notes: to see full schedule and more information, visit www.lotusyogacentre.com.
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5:30 p.m.–7:00 p.m. on Tuesdays
Kundalini yoga for addictions class
Fee: $20
Private yoga studio, contact phone (416) 806–3556
Hunter’s Point Drive, Richmond Hill (Hwy 7 between Yonge and Bathurst streets)
Map and directions available
Notes: yoga mats and props are provided. No prior yoga experience required.
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7:30 p.m.–9:00 p.m. on Tuesdays
Kundalini yoga for addictions class
Fee: $20
Private yoga studio, contact phone (416) 806–3556
Hunter’s Point Drive, Richmond Hill (Hwy 7 between Yonge and Bathurst streets)
Map and directions available
Notes: yoga mats and props are provided. No prior yoga experience required.
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7:30 p.m.–8:30 p.m. on Wednesdays
Yoga for hormonal balance class
Fee: $20
Private yoga studio, contact phone (416) 806–3556
Hunter’s Point Drive, Richmond Hill (Hwy 7 between Yonge and Bathurst streets)
Map and directions available
Notes: yoga mats and props are provided. No prior yoga experience required.
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7:30 p.m.–8:30 p.m. on Thursdays
Yoga and meditation for prosperity and abundance class
Fee: $20
Private yoga studio, contact phone (416) 806–3556
Hunter’s Point Drive, Richmond Hill (Hwy 7 between Yonge and Bathurst streets)
Map and directions available
Notes: yoga mats and props are provided. No prior yoga experience required.
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7:30 p.m.–9:30 p.m. on Saturdays
Healthy breast yoga class
Fee: $20
Private yoga studio, contact phone (416) 806–3556
Hunter’s Point Drive, Richmond Hill (Hwy 7 between Yonge and Bathurst streets)
Map and directions available
Notes: yoga mats and props are provided. No prior yoga experience required.
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2:45 p.m.–3:30 p.m. on Wednesdays
Adult and Child Yoga class
Bob Abate Community Centre, contact phone (416) 392–0745
485 Montrose Ave., Toronto
Map and directions available
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5:00 p.m.–6:00 p.m. on Wednesdays
Childrens Yoga class
Bob Abate Community Centre, contact phone (416) 392–0745
485 Montrose Ave., Toronto (Bloor and Christie, short walk from Christie Subway)
Map and directions available
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6:00 p.m.–7:30 p.m. on Wednesdays
Beginner Kundalini Yoga class
Bob Abate Community Centre, contact phone (416) 392–0745
485 Montrose Ave., Toronto
Map and directions available
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6:00 p.m.–7:30 p.m. on Thursdays
Kundalini Yoga and Yogi Tea class
Contact phone (416) 944–2888
At College/Bathurst
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6:00 p.m.–7:30 p.m. on Tuesdays
Beginner—Intermediate class
Fee: $15 drop-in
Contact phone (416) 538–9718
Near College and Bathurst streets, Toronto
Map and directions available
Notes: Tuesday 14th is a special event: free yoga class Kundalini and Ashtanga with info session for the Peru Retreat in November. Time from 6:30–8:30 pm, location: Wonderworks, 79a Harbord Street.
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7:00 p.m.–8:30 p.m. on Mondays
Beginner class
Fee: $9 drop-in or $7 each, for a series of 9 sessions
Fairmount Park Community Centre, contact phone (416) 392–7478
80 Bowmore Road, Toronto (West of Coxwell Rd. South of Gerrard St.)
Map and directions available
Notes: call (416) 694–0232 or email for more information
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7:30 p.m.–9:00 p.m. on Tuesdays
Beginner class
Fee: $9 drop-in or $7 each, for a series of 9 sessions
Trinity Community Recreation Centre, contact phone (416) 392–0743
155 Crawford St, Toronto (Queen St. West & Shaw St.)
Map and directions available
Notes: call (416) 694–0232 or email for more information
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6:15 p.m.–7:45 p.m. on Wednesdays
Beginner class
Fee: $9 drop in or $7 each for 9 sessions
Contact phone (416) 392–6826
454 Avenue Road, Toronto (Avenue Rd & St. Clair)
Map and directions available
Notes: call (416) 694–0232 or email for more information
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6:30 p.m.–8:00 p.m. on Mondays
Beginner—Advanced class
Fee: free with membership; $14 for one-day pass
Metro Central YMCA, contact phone (416) 975–9622
20 Grosvenor St., Toronto (NW corner of Yonge & Grosvenor, near Yonge & College)
Map and directions available
Notes: class held in Studio 2 or on the roof, weather permitting.
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6:30 p.m.–8:00 p.m. on Wednesdays
Beginner—Advanced class
Fee: free with membership; $14 for one-day pass
Metro Central YMCA, contact phone (416) 975–9622
20 Grosvenor St., Toronto (NW corner of Yonge & Grosvenor, near Yonge & College)
Map and directions available
Notes: class held in Youth Zone, or on the roof, weather permitting.
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8:00 p.m.–9:00 p.m. on Wednesdays
Beginner—Advanced Meditation class
Fee: free with membership; $14 for one-day pass
Metro Central YMCA, contact phone (416) 975–9622
20 Grosvenor St., Toronto (NW corner of Yonge & Grosvenor, near Yonge & College)
Map and directions available
Notes: class held first wednesday of each month in Youth Zone or on the roof, weather permitting.
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6:15 p.m.–7:45 p.m. on Thursdays
Beginner—Advanced class
Fee: Fee: $20 drop in / $175 for 10 week pass, 10% student/senior disc.
K-Yoga, contact phone (416) 620–1222
551 The West Mall, Etobicoke (Burnhamthorpe Rd. & Hwy 427, Unit 1405, “The Grange” building, free parking in back)
Map and directions available
Notes: intimate class size. Please call ahead to reserve your spot, and for entry code
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5:15 p.m.–6:30 p.m. on Mondays
Kundalini Yoga—all levels class
Fee: see http://www.bohemianpalace.com
Bohemian Palace, contact phone (416) 907–8084
240 Roncesvalles Ave., Toronto (Roncesvalles at High Park Blvd. [Dundas West Subway])
Map and directions available
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10:00 a.m.–11:15 a.m. on Tuesdays
Kundalini Yoga—all levels class
Fee: see http://blissyogastudio.net
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St. West, Etobicoke (1 block east of Bloor St. West and Royal York Rd. [Royal York Subway])
Map and directions available
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7:30 p.m.–9:00 p.m. on Tuesdays
Kundalini Yoga—all levels class
Fee: see http://blissyogastudio.net
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St. West, Etobicoke (1 block east of Bloor St. West and Royal York Rd. [Royal York Subway])
Map and directions available
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10:00 a.m.–11:15 a.m. on Fridays
Kundalini Yoga—all levels class
Fee: see http://blissyogastudio.net
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St. West, Etobicoke (1 block east of Bloor St. West and Royal York Rd. [Royal York Subway])
Map and directions available
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9:00 a.m.–10:30 a.m. on Sundays
Kundalini Yoga & Meditation—all levels class
Fee: see http://www.bohemianpalace.com
Bohemian Palace, contact phone (416) 907–8084
240 Roncesvalles Ave., Toronto (Roncesvalles at High Park Blvd. [Dundas West Subway])
Map and directions available
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6:30 p.m.–8:00 p.m. on Mondays
Beginner—Intermediate class
Fee: pre-registration
Leaside High School, contact phone (416) 674–7083
200 Hanna Rd., East York (Bayview & Eglinton Ave.)
Map and directions available
Notes: call (416) 674–7083 for more information
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8:00 p.m.–9:30 p.m. on Mondays
Beginner—Intermediate class
Fee: pre-registration
Leaside High School, contact phone (416) 674–7083
200 Hanna Rd., East York (Bayview & Eglinton Ave.)
Map and directions available
Notes: call (416) 674–7083 for more information
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6:30 p.m.–8:00 p.m. on Tuesdays
Beginner—Intermediate class
Fee: $85 for 9 weeks, $42 for seniors
Burnhamthorpe CALC, contact phone (416) 674–7083
500 The East Mall, Etobicoke (Burnhamthorpe and Hwy 427 area)
Map and directions available
Notes: e-mail for more information
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6:30 p.m.–8:00 p.m. on Wednesdays
Beginner—Intermediate class
Fee: pre-registration
Leaside High School, contact phone (416) 674–7083
200 Hanna Rd., East York (Bayview & Eglinton Ave.)
Map and directions available
Notes: call (416) 674–7083 for more information
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8:00 p.m.–9:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: pre-registration
Leaside High School, contact phone (416) 674–7083
200 Hanna Rd., East York (Bayview & Eglinton Ave.)
Map and directions available
Notes: call (416) 674–7083 for more information
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6:30 p.m.–8:00 p.m. on Thursdays
All levels class
Fee: $85 for 9 weeks, $42 for seniors
Western Tech High School, contact phone (416) 674–7083
125 Evelyn Crescent, Toronto (Runnymede and Bloor area)
Map and directions available
Notes: call (416) 674–7083 or e-mail for more information
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7:30 p.m.–9:00 p.m. on Tuesdays
Beginner class
Adult Continuing Education, Burnhamthorpe College, contact phone (416) 394–7100
500 The East Mall, Etobicoke (Hwy. 427 and Burnhamthorpe Rd.)
Map and directions available
Notes: call (416) 535–4360 or email for more information
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7:30 p.m.–9:00 p.m. on Thursdays
Intermediate class
Adult Continuing Education, Burnhamthorpe College, contact phone (416) 394–7100
500 The East Mall, Etobicoke (Hwy. 427 and Burnhamthorpe Rd.)
Map and directions available
Notes: call (416) 535–4360 or email for more information
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5:30 p.m.–7:00 p.m. on Wednesdays
Beginner—Intermediate class
Fee: $16 drop in, more options available, please call for details.
Contact phone (705) 792–5960
44 Dunlop St. E., Barrie
Map and directions available
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9:00 a.m.–10:30 a.m. on Saturdays
Beginner—Intermediate class
Fee: $16 drop in, more options available, please call for details.
Contact phone (705) 792–5960
44 Dunlop St. E., Barrie
Map and directions available
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2:00 p.m.–3:00 p.m. on Mondays
Beginner—Advanced class
Port Union Community Centre, contact phone (416) 396–4031
5450 Lawrence Avenue East, Scarborough (Lawrence East & Port Union Road)
Map and directions available
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6:00 p.m.–7:30 p.m. on Mondays
Beginner—Advanced class
Islington Community Centre, contact phone (416) 394–8704
44 Cordova Road, Etobicoke (Islington & Dundas West)
Map and directions available
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7:30 p.m.–9:00 p.m. on Mondays
Intermediate class
Islington Community Centre, contact phone (416) 394–8704
44 Cordova Road, Etobicoke (Islington & Dundas West)
Map and directions available
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6:00 p.m.–7:15 p.m. on Tuesdays
Beginner—Advanced class
Etobicoke Olympium Fitness Centre, contact phone (416) 394–8831
590 Rathburn Road, Etobicoke (Rathburn & Hwy 427)
Map and directions available
Notes: Fitness Club Memberships available
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8:00 p.m.–9:30 p.m. on Tuesdays
Intermediate class
Memorial Pool and Health Club, contact phone (416) 338–4386
44 Montgomery, Etobicoke (Islington St. & Bloor St.)
Map and directions available
Notes: Pre-registration required for class passes
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7:00 p.m.–8:30 p.m. on Wednesdays
Ages 14+ class
Brampton Soccer Centre, contact phone (905) 874–2319
1495 Sandalwood Parkway, Brampton (SW corner of Dixie Rd. & Sandalwood Pkwy., Community Room #1)
Map and directions available
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10:15 a.m.–11:45 a.m. on Saturdays
Beginner—Advanced class
Fee: $16, $70 for 5-class pass, $130 for 10-class pass; students and seniors: $12, $55 for 5-class pass
Bliss yoga studio, contact phone (416) 207–9642
2992 Bloor Street West (entrance at 2 Willington Boulevard)
Map and directions available
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4:00 p.m.–5:30 p.m. on Sundays
Beginner—Advanced class
Fee: $16, $70 for 5-class pass, $130 for 10-class pass; students and seniors: $12, $55 for 5-class pass, $105 for 10-class pass
Contact phone (416) 888–8535
Near College St & Bathurst St.
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6:00 p.m.–7:30 p.m. on Mondays
Beginner—Intermediate class
Fee: $15.00 or 5 classes for $60, student rate, $12 or 5 classes for $50
Contact phone (647) 987–4878
Near College and Bathurst Streets, Toronto
Map and directions available
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10:00 a.m.–11:30 a.m. on Saturdays
Beginner class
Fee: $15 drop in, $12 class pass
Contact phone (647) 987–4878
Near College and Bathurst Streets, Toronto
Map and directions available
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7:30 p.m.–9:00 p.m. on Thursdays
Beginner—Advanced class
Fee: $16 + GST
Healing Arts Centre of Oakville, contact phone
3600A Laird Rd, Mississauga (Hwy 403 & Dundas St. West; Unit 8)
Map and directions available
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7:00 p.m.–8:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: $7.50 / Free to Mississauga Fitness Membership holders
Malton Recreation Centre, contact phone (905) 615–4640
3540 Morningstar Drive, Mississauga (Airport Rd. & Derry Road Area)
Map and directions available
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5:30 p.m.–6:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: $100 for six sessions or $17 drop-in
Balance Integrated Healthcare, contact phone (416) 879–0711
171 East Liberty St., Unit 110, Toronto (King Street West and Dufferin Street)
Map and directions available
Notes: pre-registration at
http://www.libertymovement.ca/Yoga/464D358A-650F-42C5-B637-82B8D17406BE.html
Mats available, dress comfortably.
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7:30 p.m.–9:00 p.m. on Mondays
Beginner—Intermediate class
Fee: see http://www.blissyogastudio.net
Studio Bliss, contact phone (416) 207–9642
2992 Bloor St. West, Etobicoke (Bloor & Royal York, entrance from 2 Willingdon Blvd., 2nd floor)
Map and directions available
Notes: see http://www.blissyogastudio.net for more information
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7:00 p.m.–8:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: see http://anandlotushealing.com
Anand Lotus Yoga Center, contact phone (905) 820–3038
3100 Ridgeway Dr. Unit 24, Mississauga (Dundas St. W & Hwy 403)
Map and directions available
Notes: see http://anandlotushealing.com for more information
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10:15 a.m.–11:45 a.m. on Sundays
Beginner—Intermediate class
Fee: see http://www.blissyogastudio.net
Studio Bliss, contact phone (416) 207–9642
2992 Bloor St. West, Etobicoke (Bloor & Royal York, entrance from 2 Willingdon Blvd., 2nd floor)
Map and directions available
Notes: see http://www.blissyogastudio.net for more information
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7:30 p.m.–9:00 p.m. on Tuesdays
Beginner—Intermediate class
Fee: 15.00 for drop in or 60 for 5 class series
Contact phone (416) 537–2006
Near College and Bathurst streets, Toronto
Map and directions available
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7:30 p.m.–9:00 p.m. on Wednesdays
Beginner—Intermediate—Advanced class
Fee: see http://www.blissyogastudio.net
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St. West, Etobicoke
Map and directions available
Notes: 1 block East of Bloor St. West./Royal York Rd.
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10:15 a.m.–11:45 a.m. on Saturdays
Beginner—Intermediate—Advanced class
Fee: see http://www.blissyogastudio.net
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St. West, Etobicoke
Map and directions available
Notes: 1 block East of Bloor St. West./Royal York Rd.
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7:00 p.m.–8:30 p.m. on Thursdays
Beginner class
Fee: $13 for drop-in or $101 for a series of 10
Contact phone (416) 561–3322
Hwy 407 / Mavis
Notes: please bring your yoga mat.
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6:30 p.m.–8:00 p.m. on Wednesdays
Beginner—Intermediate class
Fee: 15 for drop-in or $96 for 8 class package.
Attic Loft, contact phone (519) 824–0288
152 Alma Street North, Guelph (corner of Alma St & Suffolk streets)
Map and directions available
Notes: Yogi Tea included. Please call ahead to reserve space.
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5:00 p.m.–6:00 p.m. on Mondays
All levels class
Fee: free for members
Humber Community Center, contact phone (416) 303–0254
3199 Lakeshore Blv West, Etobicoke
Map and directions available
Notes: please call before you come.
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1:00 a.m.–2:00 p.m. on Tuesdays
All levels class
Fee: free for members
Humber Community Center, contact phone (416) 303–0254
3199 Lakeshore Blv West, Etobicoke
Map and directions available
Notes: please call before you come.
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9:30 a.m.–10:45 a.m. on Wednesdays
All levels class
Fee: $16/class, 10/$130 pass
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St., Etobicoke (the Kingsway area, Bloor and Royal York, one block east of Royal York, TTC access)
Map and directions available
Notes: starting October 5th. Mats provided.
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7:30 p.m.–9:00 p.m. on Thursdays
All levels class
Fee: $16/class, 10/$130 pass
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St., Etobicoke (the Kingsway area, Bloor and Royal York, one block east of Royal York, TTC access)
Map and directions available
Notes: mats provided
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7:00 p.m.–8:30 p.m. on Mondays
Beginner—Intermediate class
Fee: $92 for series of 9 (call center for membership fee details)
Carmen Stefano Community Centre, contact phone (416) 395–6127
3100 Weston Rd., Toronto (on Weston Rd. where Sheppard ends)
Map and directions available
Notes: mats provided, bring own pillow if desired.
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9:30 a.m.–11:00 a.m. on Thursdays
Beginner—Intermediate class
Fee: $14 drop-in or $60 for 5 classes, or $120 for 10 classes
Lisa’s Yoga Studio, contact phone (289) 213–8355
3 Baker Drive, St. Catharines
Map and directions available
Notes: Yogi Tea and goodies served after class.
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7:30 p.m.–9:00 p.m. on Thursdays
Beginner—Intermediate class
Fee: $14 drop-in or $60 for 5 classes, or $120 for 10 classes
Lisa’s Yoga Studio, contact phone (289) 213–8355
3 Baker Drive, St. Catharines
Map and directions available
Notes: Yogi Tea and goodies served after class. Bring yoga mat, shawl.
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10:00 a.m.–11:15 a.m. on Mondays
All levels class
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St. West, Toronto (east of Royal York Rd.and subway)
Map and directions available
Notes: mats, blankets, pillows, and bolsters are available for your use at the studio.
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9:00 a.m.–10:00 a.m. on Saturdays
Kundalini express class
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor St. West, Toronto (east of Royal York Rd.and subway)
Map and directions available
Notes: mats, blankets, pillows, and bolsters are available for your use at the studio.
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10:00 a.m.–11:15 a.m. on Thursdays
Kundalini Yoga (all welcome) class
Fee: adults $16.00, students & seniors $12.00
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor Street West, Toronto (Bloor St. W/ Royal York, enter at 2 Willingdon Blvd.)
Map and directions available
Notes: visit www.blissyogastudio.net
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11:00 a.m.–12:00 p.m. on Mondays
Learn to Meditate class
Fee: voluntary donation appreciated
Ralph Thornton Centre, contact phone (416) 406–0054
765 Queen St. E., Toronto (Queen & Broadview, East of Broadview, 3rd Fl.)
Map and directions available
Notes: no experience required
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3:00 p.m.–4:30 p.m. on Mondays
Relaxercise®: Elders Mat class
Fee: members: $7.50; non-members: $10
Better Living Health & Community Services, contact phone (416) 447–7244
1 Overland Dr., Toronto (Don Mills Rd. & Lawrence Ave. E.)
Map and directions available
Notes: no experience required; mats provided
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1:00 p.m.–2:00 p.m. on Mondays
Learn to Meditate for Elders class
Fee: members: $7.50; non-members: $10
Better Living Health & Community Services, contact phone (416) 447–7244
1 Overland Dr., Toronto (Don Mills Rd. & Lawrence Ave. E.)
Map and directions available
Notes: no experience required.
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6:30 p.m.–8:00 p.m. on Wednesdays
Feldenkrais® Awareness Through Movement® class
Fee: $15
Contact phone (416) 406–0054
662 Broadview Ave., Toronto (Broadview & south of Danforth, follow gravel driveway north of Montcrest School to Rear)
Map and directions available
Notes: no experience required; bring an old towel; mats provided.
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3:00 p.m.–4:30 p.m. on Thursdays
Relaxercise®: Elders Chair class
Fee: members: $7.50; non-members: $10
Better Living Health & Community Services, contact phone (416) 447–7244
1 Overland Dr., Toronto (Don Mills Rd. & Donway W.)
Map and directions available
Notes: no experience required.
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11:00 a.m.–12:30 p.m. on Fridays
Feldenkrais® Move Pain into Pleasure class
Fee: relaxed fee
Ralph Thornton Centre, contact phone (416) 406–0054
765 Queen St East, Toronto (Queen & Broadview, East of Broadview, 3rd Fl.)
Map and directions available
Notes: no experience required; bring old towel; mats provided.
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10:30 a.m.–12:00 p.m. on Saturdays
Feldenkrais® Awareness Through Movement® class
Fee: $15
Ralph Thornton Centre, contact phone (416) 406–0054
765 Queen St East, Toronto (Queen & Broadview, E of Broadview, 3rd Fl.)
Map and directions available
Notes: no experience required; bring old towel; mats provided.
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7:30 a.m.–9:00 a.m. on Tuesdays
Intermediate class
Fee: $17 (drop-in)
Lotus Yoga Centre, contact phone (416) 929–4428
100 Harbord St., Toronto (Spadina/Harbord, 2nd floor)
Map and directions available
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7:30 a.m.–9:00 a.m. on Thursdays
Intermediate class
Fee: $17 (drop-in)
Lotus Yoga Centre, contact phone (416) 929–4428
100 Harbord St., Toronto (Spadina/Harbord, 2nd floor)
Map and directions available
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9:30 a.m.–11:00 a.m. on Saturdays
Intermediate class
Fee: $17 (drop-in)
Lotus Yoga Centre, contact phone (416) 929–4428
100 Harbord St., Toronto (Spadina/Harbord, 2nd floor)
Map and directions available
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9:30 a.m.–11:00 a.m. on Sundays
Intermediate class
Fee: $17 (drop-in)
Lotus Yoga Centre, contact phone (416) 929–4428
100 Harbord St., Toronto (Spadina/Harbord, 2nd floor)
Map and directions available
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7:30 p.m.–9:00 p.m. on Thursdays
Beginner—Intermediate class
Fee: by donation
Contact phone (416) 929–9369
Near College and Bathurst streets, Toronto
Map and directions available
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5:15 p.m.–6:45 p.m. on Mondays
All levels class
Fee: $15 drop in class or $84 for a series of 6 classes
Four Directions Yoga Studio, contact phone (705) 437–4100 or (705) 341–2758
55 Farms Rd, Woodville (Woodville (near Lindsay))
Map and directions available
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4:15 p.m.–6:45 p.m. on Tuesdays
All levels class
Fee: Drop in $22 / punch card of 10: $200
Esther Myers Yoga Studio, contact phone (416) 944–0838
390 Dupont Street, Toronto (nearest intersection: Spadina and Dupont)
Map and directions available
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7:45 p.m.–9:00 p.m. on Tuesdays
Beginner—Intermediate class
Fee: $17.00 drop in and $60.00 for four consecutive classes
Transense Healing Arts Holistic Centre, contact phone (416) 841–3119
344 Bloor Street West, Suite 610, Toronto (Bloor and Spadina Ave)
Map and directions available
Notes: classes beginning November 1, 2011. Please wear comfortable clothing, bring yoga mat, water and an open mind. No yoga experience necessary. Call Petra to confirm attendance.
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1:00 p.m.–2:15 p.m. on Fridays
Kundalini Yoga Beginner/Level 1 class
Fee: pay what you can
Bliss Yoga Studio, contact phone (416) 207–9642
2992 Bloor Street West, Toronto (Royal York and Bloor, enter at 2 Willington Blvd)
Map and directions available
Notes: wear comfortable clothing and bring water. No experience necessary. Yoga mats are available at the studio. This class is also used to provide teaching opportunities for newly graduated Kundalini Yoga teachers.
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10:00 a.m.–11:30 a.m. on Mondays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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7:00 p.m.–8:30 p.m. on Mondays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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10:00 a.m.–11:30 a.m. on Tuesdays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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10:00 a.m.–11:30 a.m. on Wednesdays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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7:00 p.m.–8:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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10:00 a.m.–11:30 a.m. on Thursdays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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10:00 a.m.–11:30 a.m. on Fridays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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7:00 p.m.–8:30 p.m. on Fridays
Beginner—Intermediate class
Fee: $13.00
Contact phone (647) 763–1938
Erin Mills Parkway and Eglinton Ave., Mississauga
Map and directions available
Notes: please call (647) 763–1938 for more information
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6:00 p.m.–7:30 p.m. on Tuesdays
Beginner Kundalini Yoga class
Fee: $65 for 12 weeks
Mackenzie Hall, contact phone (519) 255–7600
3277 Sandwich St., Windsor (Sandwich and Brock streets (right behind is Windsor Jail))
Map and directions available
Notes: this is a beginners class but anyone can join, please bring a yoga mat cushion or blanket whatever you need for your comfort.
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6:00 p.m.–7:00 p.m. on Wednesdays
All levels class
Fee: according to YMCA policies
Strathroy YMCA, contact phone (519) 245–6075
305 Francis St., Strathroy (Francis and Bella St.)
Map and directions available
Notes: bring cushion, mat and blanket or shawl.
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7:00 p.m.–8:30 p.m. on Thursdays
All levels class
Fee: $10 drop in
St Andrew’s Presbyterian Church, contact phone (519) 232–4145
9906 Petty St, Ailsa Craig (corner of Petty St. and Poplar Hill Rd.)
Map and directions available
Notes: bring mat, cushion and blanket or shawl. Use back door.
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9:00 p.m.–10:30 a.m. on Saturdays
All levels class
Fee: $10 drop in
Under the Moon, contact phone (519) 232–4145 or (519) 205–2229 (store #)
789 Frank St., Strathroy (Frank and Front St.)
Map and directions available
Notes: bring mat, cushion and blanket or shawl. Use back entrance and up the stairs.
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11:30 a.m.–12:30 a.m. on Mondays
Beginner—Intermediate class
Fee: free with membership
YMCA West End, contact phone (416) 516–9211
931 College St., Toronto (College St. / Dufferin Ave.)
Map and directions available
Notes: day passes available
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7:45 p.m.–8:45 p.m. on Mondays
Beginner—Intermediate class
Fee: free with membership
YMCA West End, contact phone (416) 516–9211
931 College St., Toronto (College St. / Dufferin Ave.)
Map and directions available
Notes: day passes available
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9:30 a.m.–10:30 a.m. on Wednesdays
Beginner—Intermediate class
Fee: free with membership
YMCA Central, contact phone (416) 516–9211
20 Grosvenor St., Toronto (Yonge St. / College St.)
Map and directions available
Notes: day passes available
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11:30 a.m.–1:00 p.m. on Wednesdays
Beginner—Intermediate class
Fee: free with membership
YMCA West End, contact phone (416) 516–9211
931 College St., Toronto (College St. / Dufferin Ave.)
Map and directions available
Notes: day passes available
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6:00 p.m.–7:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: $12
Contact phone (416) 516–9211
Near College St. & Bathurst St.
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8:00 p.m.–9:00 p.m. on Wednesdays
Beginner—Intermediate class
Fee: free with membership
YMCA West End, contact phone (416) 516–9211
931 College St., Toronto (College St. / Dufferin Ave.)
Map and directions available
Notes: day passes available
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11:30 a.m.–12:45 p.m. on Fridays
Beginner—Intermediate class
Fee: free with membership
YMCA West End, contact phone (416) 516–9211
931 College St., Toronto (College St. / Dufferin Ave.)
Map and directions available
Notes: day passes available
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6:30 p.m.–8:00 p.m. on Fridays
Beginner—Intermediate—Advanced class
Fee: free with membership
YMCA Central, contact phone (416) 516–9211
20 Grosvenor St., Toronto (Yonge St. / College St.)
Map and directions available
Notes: day passes available
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9:00 a.m.–10:00 a.m. on Sundays
Meditation class
Fee: free with membership
YMCA West End, contact phone (416) 516–9211
931 College St., Toronto (College St. / Dufferin Ave.)
Map and directions available
Notes: day passes available
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3:55 p.m.–4:55 p.m. on Sundays
Beginner—Intermediate class
Fee: free with membership
YMCA Central, contact phone (416) 516–9211
20 Grosvenor St., Toronto (Yonge St. / College St.)
Map and directions available
Notes: day passes available
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6:00 p.m.–7:30 p.m. on Tuesdays
Beginner—Intermediate class
Fee: 15.00/ class
Shanti House Yoga, contact phone (416) 452–7520
20 Hidden Forest Dr., Whitchurch-Stouffville (nearest intersection: Vivian Rd and McCowan Rd)
Map and directions available
Notes: tea served after each class. Private classes and Private group available upon request.
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6:00 p.m.–7:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: 15.00/ class
Shanti House Yoga, contact phone (416) 452–7520
20 Hidden Forest Dr., Whitchurch-Stouffville (nearest intersection: Vivian Rd and McCowan Rd)
Map and directions available
Notes: tea served after each class. Private classes and Private group available upon request.
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7:00 p.m.–8:30 p.m. on Wednesdays
Beginner—Intermediate class
Fee: $12 for drop-in or $50 for series of 5; student/senior rate: $10/1 or $40/5
Contact phone (905) 452–7866; (416) 985–9807
Vodden St E/Rutherford Rd N
Notes: bring mat, water, and a smile.
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7:30 p.m.–9:30 p.m. on Tuesdays
Beginner—Intermediate class
Fee: $16.00 drop in, 10-class drop in card—$145
Yogaroom, contact phone (705) 792–5960;(705) 733–1888 (evening)
44 Dunlop Street East, Barrie
Map and directions available
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8:00 p.m.–9:00 p.m. on Mondays
Yoga for Addiction class
Fee: $75.00/ 5 classes pre-register. $10/drop-in intro class
Private studio, contact phone (647) 822–9642
Coco Avenue, Richmond Hill (Leslie & Major Mackenzie: west of Leslie, East of Bayview Ave)
Map and directions available
Notes: 1 free Infrared Sauna session per student with registration. Take classes in any order—on going 4 weeks cycles. Please call for address and confirm registration.
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11:00 a.m.–12:00 p.m. on Tuesdays
Kundalini Yoga for Addiction class
Fee: $75.00/ 5 classes pre-register. $20/drop-in rate
Private studio, contact phone (647) 822–9642
Leslie & Major Mackenzie: west of Leslie, East of Bayview Ave
Notes: please call to register & get complete address.
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6:30 p.m.–7:30 p.m. on Thursdays
Breathing for Stress Management class
Fee: pre-register. $75.00/ 5 classes pass, includes 1 free Infrared Sauna session.
Private Studio & Health Center, contact phone (647) 822–9642
L4S 2P2 at Coco Ave, Richmond Hill (Major Mackenzie/Leslie area)
Map and directions available
Notes: attend any 5 classes. Yoga series is on going. Please call for address.
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8:00 p.m.–9:00 p.m. on Thursdays
Yoga-Breathing & Meditation class
Fee: pre-register. $75.00/ 5 classes pass, includes 1 free Infrared Sauna session.
Private Studio & Health Center, contact phone (647) 822–9642
L4S 2P2 at Coco Ave, Richmond Hill (Major Mackenzie/Leslie area)
Map and directions available
Notes: attend any 5 classes. Yoga series is on going. Please call for address.
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